Showing posts with label counseling. Show all posts
Showing posts with label counseling. Show all posts

Tuesday, September 18, 2012

Whatever It Takes


Whatever It Takes

How badly do you want to be thin? What would you trade? Would being thin make you ultimately happy – even if you don’t really believe that  - do you think that? Would life be easier, happier, more fun, (add an adjective) if you were thin?
A recent study revealed that many women would give up a year of of their lives to be thin.
Another study discovered that most women would give up sex to be thin.
In April, the New York Times, reported on a new, disgusting trend. Women, mostly brides, in a last ditch effort to be thinner (and therefore in their perception: more beautiful on their wedding day, make that special day happier, etc.) have resorted to feeding tubes.
At first, I was shocked. I remember being inpatient for my eating disorder. One of the sweetest little girls I have ever met, greeted me at the facility’s entrance. Alicia became a quick confidant and encourager for  me. But it was hard to look at her without crying. Alicia was 12, but she had stopped growing when she was about 5. Because of her refusal to eat and seeming determination to starve herself, Alicia wore a feeding tube. This disfiguring device looked just like it sounds. A long tube ran up her nose into her stomach. It was taped in various places down her little body until it attached to a pole, nearly twice her height, where hung a plastic bag of liquid nutrients. Everywhere little Alicia went – to counseling sessions, to watch TV, on pass into the the little town nearby, to bed, to worship – everywhere, her tube went along.
Now, imagine a grown woman, preparing for her wedding day, strapped up with a feeding tube. A little more visually appealing, these brides carry around a purse with their “food” bag instead of Alicia’s pole. Nonetheless, they have a rubber tube snaking up the side of their face, through their nose and into their stomach – to supply them with starvation’s subsistence – a mere 800 calories.How far have we fallen?
Here are some other facts for your consideration:
2/3 of dieters regain the weight they lost within about 4 years of any diet
About 44% of women admit to being on a diet at any given moment
And guess what! Despite all our paranoia, drastic measures, social mores, fitness obsessions, fad diets and self help books, political intervention and endorsement – despite all these things, recently an advocacy group reported that by 2030, more than half of the population in the majority of states will be considered obese. So, apparently, our strategy isn’t working.
Happily, there’s a small, underground minority that is working hard to reverse the trend. Have you heard of Intuitive Eating? Sounds interesting and logical, doesn’t it?
How about a new book, by Greg Archer, whose provocative title (albeit accurate) I’ll encourage you to check into yourself.
Another wonderful person whom I consider a champion of this movement toward reprioritizing our weight, our diet, our life goals, is Emily Wierenga.  It was a recent article on her blog, Chasing Silhouettes, that launched me onto my soapbox again.
Enjoy her words of wisdom:
No longer [should food be] an object to be feared. It is a necessity to be enjoyed and embraced.  It is another form of communication, another way of sharing in this thing called life, of relating with other humans through a means devoid of words. It is the breaking of bread, which Christ calls us to.
So, as you wisely set health goals, lace up your sneakers, breathe deep during a jog or slice your paring knife through the pale green skin on a tart, fresh apple, wonder : Why am I doing this?
And then do whatever it takes to honestly answer that question with:
So that I might, “present [my] bod[y] as a living sacrifice, holy and acceptable to God, which is [my] spiritual worship. [I will] not be conformed to this world,but be transformed by the renewal of [my]mind, that by testing [I] may discern what is the will of God, what is good and acceptable and perfect. Romans 12:1-2

First published at: Moms Who TRI Blog, Sept. 18, 2012

Tuesday, August 7, 2012

When Help Hurts


When Help Hurts
Just pop a thermometer under your spouse’s tongue and read the digital diagnosis: It’s a simple case of poor communication. Just say two, “I’m sorries,” and make sure you say, “I love you” tomorrow. Or, maybe you have a bad case of jealousy. Simply elevate your quality time for a week and you’ll be fine.
Wouldn’t it be great if diagnosing and fixing our relationship troubles were that easy?
A few months ago, my sister was enjoying the evening with her family when she began to have sharp stomach pain. After about 24 hours of hoping it was a bug and downing anti-acids, she consulted a doctor. The doctor suggested a couple things it might be, gave her some medicine and said to wait it out. The pain lingered and progressed for nearly a week. Finally, in desperation, her husband took her to the emergency room. Following an X-ray and a consult with a surgeon, it was determined that her appendix had burst several days before.
Kelsey was in critical condition and emergency surgery probably saved her life. Similarly, ignoring relationship issues, unexplained discomfort or signs of trouble can put a marriage in critical condition.
Sometimes it’s hard to tell the difference between a potentially fatal issue and one best left to resolve itself. When it is necessary, addressing a problem and getting help can be scary. Certainly, confrontation is painful. Just like my sister’s surgery, the pain can be cutting and there is often a long recovery time. However, getting help leads to healing.
How do you know when it’s time to seek help for your relationship’s pain? SeattleChristianCounseling.com cautions against a “get help before it’s too late” mentality.
Marriage counseling offers a way to slow down and give attention to your marriage as it is, whether you are suffering from deep rifts that seem to deepen and widen every time you have an argument, or if you have specific problems that cause snags in your relationship that need to be addressed. Problems are a part of marriage. Every marriage has problems but they speak God’s design in marriage in order to help transform us. It is impossible to grow or mature without being challenged, and marriage is the path whereby two people become who they are meant to be in union with each other and in communion with God. Problems are the tools God uses to motivate us towards growth.”
There’s no need to fear pain but it is important to seek godly advice to promote healing.
Published on StartMarriageRight.com on July 19, 2012