Showing posts with label recovery. Show all posts
Showing posts with label recovery. Show all posts
Thursday, May 23, 2013
Sowing Tears and Reaping Joy, Chapter 2
Ed and I were on-again-off-again through college1. Then, after I married an Army officer at age 22, he stalked me like a jealous boyfriend.
He showed up in our bedroom when dying sunlight seeped through the blinds and illuminated our naked bodies. “Remember what you ate for dinner? You look like you have a food baby.” Ed was vicious.
He showed up in the bedroom every single weekend morning. “Get out of bed, lazy fool. You’re better off going for a run than cuddling with your husband.”
He showed up in the kitchen, leaning over my shoulder. “Why don’t you serve him a double portion, then you can just eat a tiny bit. Or better yet, just make yourself a salad.”
He showed up in the living room when we wanted to watch a movie. “How can you sit there and let calories slowly turn to fat? At least do some sit-ups while you watch TV.”
Ed spent so many years badgering me, that I’d forgotten what it feels like to be hungry, what a genuine craving is, how to cut a pie at Thanksgiving, scoop ice cream for birthday cake or share a Papa John’s pizza with my husband. I turned to Ed with every choice, “Am I good or bad if I eat this?”
My husband, Patrick, hardly knows it, but he is my knight in shining armor. He is my God-sent hero, consistently coming between Ed and me, severing that fatal attraction. Patrick first took me out in college. Despite my selfishness, confusion and divided loyalty, he never criticized or left me. Much like Jesus, he quietly, patiently loved me, capturing my heart piece by piece until there was nothing left for Ed.
The Army moved us to Fort Lewis, Washington, in 2008. From there, Patrick deployed to Afghanistan for a year. Ed visited occasionally. I tried to resist him, enlisting the aid of a therapist and a dietician. I limped along, above the dangerous line on the doctors’ weight charts, but far below what my body needed to stay warm in Washington.
Alone one afternoon, I ventured down to Percival Port. The Olympia Farmers’ Market on the edge of the Puget Sound is renowned. I parked blocks away behind a used furniture store then followed the calls of vendors and the flocks of hippies toting their recyclable bags. Rounding the final corner, I stopped, awed by the spectrum of colors and the vibrations of life emanating from the market.
A red, three-sided barn crouched over rows of rough wooden tables. Like a huge umbrella it defied the gray, wet skies of western Washington. Craftsmen and farmers’ booths spilled into the bulging parking lot. On one end was a seller of herbs. Lavender, basil and dill mingled on the breeze. I ducked beneath a low hanging fuchsia plant.
The apple man at the far end of the market’s breadth became my favorite by season’s end. He stacked apples and mushrooms three crates high in a large square around himself and his gray haired father. Once in a while, his young son helped on a Saturday afternoon.
“You’ve never tried a Honeycrisp apple? That’s a crime! Oh, and did you see this mushroom? It sells for $35 per lb. You can’t buy them anywhere else in Washington!”
Between the apple man and the herbs were cinnamon roasted nuts, Emu lotion, tables toppling beneath the weight of bountiful harvests. Beets, broccoli, cucumbers, squash and vegetables I’d never heard of. A crabber set up his booth when he was in port.
I watched the crowds around me milling, smiling and tasting. Hippies in their tie-dyed scarves and dreadlocks held an air of life-hunger mingled with indifference toward social expectations.
I peered inquisitively at the sellers, faces round and rosy with contentment, satisfaction and pride. Food, bounty and harvest were the source of this joy. There was gratification in dirty fingernails and well-fed waists, smudged cheeks and tired backs. Happiness found in the fruits of hard labor; in sharing flavors and nourishment. Sharing life. And this was good.
My fingers tingled with excitement. I felt invited into the community that began with seeds and soil and culminated in a colorful feast. My cell phone vibrated against my thigh.
“Hello?”
“Hey Abby, it’s Megan.”
Megan and her husband were the only two people I knew in the whole state of Washington. I have no idea why she called, I plowed over her words in my enthusiasm.
“Can you come over for dinner?” I could feel the market’s energy seeping into my pores, suddenly I would burst if I failed to release it. “I’m at the market and I am going to buy oysters and red wine. Please, please come join me?”
Life is a two-step, an organic thing. It must be received and it must be re-gifted. Held too long in tight-fists, it will die.
Life cannot be controlled, manipulated or malnourished. Life cannot be lived alone, but Ed’s greatest ally is solitude. Life will not tolerate Ed.
Ed, anorexia, began to withdraw when my husband bravely entered my life. As friends encircled me, I felt the pulse and freshness of life. The more I pressed what little life I had into the hands of others, and hungrily accepted the relationship they offered, I reaped joy a hundred fold.
Things were changing, a harvest was coming. But what of the famine years? What of the starved intimacy of marriage, the languishing closeness of sisterhood, the wilted camaraderie of mother and daughter and the shallow, neglected friendships?
God was about to show me that He can restore even ruined relationships. Redemption was only beginning.
“Most laws condemn the soul and pronounce sentence. The result of the law of my God is perfect. It condemns but forgives. It restores - more than abundantly - what it takes away.” Jim Elliot
First published at Haven Journal, March 28, 2013
Sunday, February 24, 2013
Outside the Fence
Outside the Fence
Thank you for being a listening ear when I just have to explode with the goodness and truth about my Savior Jesus Christ. He has more than saved my soul, He has more than removed the dread of death, He has more than rescued me from the pit of hell - Jesus daily saves me from my personal hell.
Everyone has it. A personal hell. A circular thought pattern of anxiety on an endless loop. Like a hamster on a wheel, the cogs churn all night in your mind, working, twisting, writhing to find some answer you missed before.
A personal hell. A habit you hate that nips at your heels like a rabid dog. It's breath is death. If you're lucky, for now, you're one step ahead of it.
A personal hell. A never fading memory. Faces or words that lurk in your quiet moments, feasting on your peace.
A personal hell. Impending possibilities of unemployment, illness, danger, financial collapse. Everyone has a personal hell.
As most of you know, my hell was born in the form of anorexia. But the habit of starving and compulsive exercise fed on my peace and grew into anxious, relentless thoughts of calories and laziness and bulging body parts. Then, anxiety swelled until it infected my mind with fear of poverty, fear of loneliness, fear of change and of course an every growing fear of food. And finally, even when recovery began blinking sporadically on the horizon, and I began plunging toward it in blind, uncoordinated desperation; then my hell bloomed like licking flames behind me. Memories.
Bless the Lord Oh My Soul! Who becomes my vision and my only thought!
Two weeks ago, I learned that I now weigh as much as I did before I ever dueled with anorexia. That in itself is enough of a change to fan the flames of fear. Then, this weekend, my husband and I attended a marriage retreat in Staunton, VA. It was a chaplain's event called Strong Bonds.
[Side note, if you have an opportunity to go on one of these retreats - take it! Especially, if for some reason Chaplain Denning is leading it!]
Back to Jesus' valiant rescue...I always fret over these types of "fun" events. They are anything but fun for me. My regular workouts are threatened by pathetic hotel gyms and no space outside to go running; not to mention early morning obligations. And, nice as everyone seems to think free food is, for an anorexic, the idea of a prepared plate being set in front of you is terrifying.
Who knows how much butter some careless caterer used on the mashed potatoes? What if they serve dessert? How do I say no when everyone is watching and moaning over how sublime the cheesecake is? How am I going to find safe food to eat if these are my only options? On top of all that, a retreat is supposed to be relaxing and fun. For most people that means lingering over good conversation and dark beer. Or, swirling red wine while debating the merits of a restaurant's barbecue ribs. For me, that means sustained agony in a place of temptation while bound by a bunch of self-woven rules.
The first night there, we went down to dinner. I had told them that I am a vegetarian so the caterer brought me a plate of pasta, drizzled with olive oil and flecked with onions, mushrooms and green pepper. Yikes! Patrick was served chicken, mashed potatoes and green beans.
My darling hubby looked at my plate and asked, "Do you want my potatoes and green beans? I'll eat your pasta."
"Okay."
So we traded partial plates and I ate. I ate every delicious creamy swirl of potato and every green bean dripping with golden butter. And it was good! But the best part is that fear did not rise up in my throat. Anorexia did not loom behind me all night with a tightening grip on my neck. We finished the evening over beers by the fireplace in the hotel bar.
But Day 2 was even more spectacular! At breakfast, I did not eat the special, safe food I had thrown into my duffle bag "just in case." Instead, I enjoyed fried potatoes and scrambled eggs! Then, I sat on my derrière for a three hour lecture! After the lecture, lunch was served. I tried to refuse it and Patrick agreed to take me to Subway later.
But when the waitress delivered a veggie wrap the size of a small torpedo, my tummy growled. The thin flour tortilla was crammed with broccoli, mushrooms, sprouts, full-fat cheese... and dressing. Some saucy, delicious, doubtlessly not-light dressing.
OK, OK. I'll eat half. Oh well, I'll eat all of it - it's so good!
I could go on and on about the excitement rumbling against residual fear in my belly. But the tantalizing hope of a different future - holidays not spent skulking in the kitchen to monitor the usage of oil. Date nights not wasted at Subway restaurant so that I can get a 50 calorie salad. What if.... it doesn't have to be that way forever?
Tiny Staunton is quaint, to be nice it's historic, but there's not much to do. So, we found ourselves sitting in a little bar a couple hours later, sampling beers with friends. So much for a low calorie afternoon! Then, of course, dinner time arrived. That merciless hour when every American is supposed to eat...again.
We landed at the Mill Street Grill. (Highly recommended by everyone, if you're in the area.) Just a salad, I told myself. Just the side salad.
Oh, but I love shrimp. I had lived through Friday night. I had lived through most of Saturday. What if, simply enjoying Saturday night too, isn't a crime? So I had shrimp and salad. And hot chocolate when we got back to our room.
If you have never argued with yourself about the merits of a certain food, or the innate evil of an extra calorie. If you have never run an extra mile to compensate for a delightful dessert or celebrating your own birthday, then maybe you don't have any idea the freedom that I enjoyed this weekend.
But, if you have ever skipped a meal so that you could go out to eat later. If you have ever run an extra mile (or two, or three) because you ate four extra crackers. If you have ever stayed awake counting calories instead of sheep - then you know exactly what I mean. You know exactly the type of freedom that we have not danced in for so many years.
The truth is you may not be there yet. The truth is, I didn't think I was there. But Jesus knew I was. And Jesus is the one who saved me. And Jesus is the one who surprised me by throwing open the gates I have long hidden behind.
Oh the beauty of the view as I stand here in His arms surveying the landscape of blessing He has in store for me - and you.
But now, this is what the Lord says, He who created you Oh Jacob, He who formed you Oh Israel: 'Fear not, for I have redeemed you. I have summoned you by name and you are mine.' Is. 43:1
First published on February 25, 2013 on Predatory Lies
Friday, January 11, 2013
Learning on a Loop
Learning On A Loop
Ever feel like your recovery is stuck on replay? Two steps forward one step back, waltz this way, waltz that. On a continuous loop, or runaway roller coaster, you keep learning and losing the same lessons over and over again.
Maybe it’s more than recovery from an eating disorder. I find myself struggling with the same sharp tongue after 10 years of marriage. I still worry when some unforeseen financial need arises, even after God has provided in the past. I am still learning how to say “no,” and to set boundaries.
Sometimes I’m sorrowful, thanking God for one more chance. Other times, I yell at Him. Why can’t He let up on this one area of my life? Though I don’t expect I’ve figured things out and will smoothly move on to more glamorous challenges, I am learning that God teaches new lessons through the same circumstances and sometimes the same mistakes.
I’ve been working on simple obedience with my dog. Every single day, we go on a long walk. He is learning to trot alertly by my side, hardly tugging in any direction. We haven’t even begun to practice “come” and responsiveness off leash.
Recently, we went for an exploratory walk in the woods near our house. The broad space was so invigorating and the squirrels so tempting that I reluctantly unclipped Brave’s leash and let him run. Periodically, along the way, I called him. And he came! He was remarkably more obedient than before our disciplined walks.
It is the same for me. Even as I walk over the same ground with God, I’m learning obedience for all things. Though it seems as if I am still learning how to eat a meal, how to exercise, how to eat in restaurants, how to rest, through these repetitive lessons, God is cultivating a heart for Him within me.
Each day I accept these challenges and walk hand in hand with my Savior, I am learning that He is trustworthy for all my life.
First published at Finding Balance 1/11/2013
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